heartburn

I've had heartburn for the past few days.... some observations:

• Alcohol - Makes it worse. Of course if you have enough, it lessens your awareness of it.


• Red Meat - Makes it worse.


• Milk - Not exactly sure... It feels better immediately after drinking, but not for long term


• Sugar/Chocolate - Makes it worse. I think Fats are pretty bad for heartburn


• I do not like heartburn