Monday, June 27, 2005


I've had heartburn for the past few days.... some observations:

  • Alcohol - Makes it worse. Of course if you have enough, it lessens your awareness of it.

  • Red Meat - Makes it worse.

  • Milk - Not exactly sure... It feels better immediately after drinking, but not for long term

  • Sugar/Chocolate - Makes it worse. I think Fats are pretty bad for heartburn

  • I do not like heartburn

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